The most comprehensive instructional program in history on the skills of maneuvering your kayak just got better in this brand new edition of EJ?s Strokes and Concepts program. Whether you want to watch the program as a full course, or ?A La Carte? is up to you. Over 120 minutes of intense but fun instruction from EJ himself. An incredible cast of paddlers, starting with EJ?s kids (Emily and Dane) give you all of the examples done in good form. Each skill has its own chapter on the DVD. So watch at your leisure. Don?t forget to bring it to work.